What do you say when you talk to yourself?
Posted on May 31st, 2007
by
Galynne
Awesome question--- it made me giggle. I say ALL KINDS OF STUFF to myself!!! I not only talk to myself but I listen too. Meaning -- when my self talk is negative or mean (an old habit), Listening (as an observer) has eliminated a lot of depression in my life. When experiencing depression it was always coupled with horrendous self-talk: "I hate my life" or "I am so stupid". Feelings of worthlessness. So, now I listen, adjust, and make corrections in how I talk to myself.
Thanks for asking :-)
Galynne
Thanks for asking :-)
Galynne

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