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What do you say when you talk to yourself?

Posted on May 31st, 2007 by Galynne : Take What You Need Galynne
Awesome question--- it made me giggle.  I say ALL KINDS OF STUFF to myself!!!    I not only talk to myself but I listen too.  Meaning -- when my self talk is negative or mean (an old habit),   Listening (as an observer) has eliminated a lot of depression in my life.   When experiencing depression it was always coupled with horrendous self-talk: "I hate my life" or "I am so stupid".  Feelings of worthlessness.   So, now I listen, adjust, and make corrections in how I talk to myself. 

Thanks for asking :-)

Galynne


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Tagged with: QaR, alone, thoughts, monologue

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